knowledge bank

on the GREAT FASHION CYCLE shelf

Tue, 6 Oct 2009 20:47:01 +0100

October Issue
bike fit, cycle fit
Designed for any social or experienced cyclist planning to undertake a marathon cycle for fundraising purposes. In this issue:
- What training is and what it’s not
- Style over speed
- TLC for your bike
- Christmas wish list
- Endurance training plan for October - on the flat, not flat out!

on the CYCLE DIVA shelf

Mon, 5 Oct 2009 08:47:35 +0100

LEGAL DIVA - PART 1

All to often, cyclists get bad press. And in some instances, it is well deserved. Light jumpers, pavement riders and ‘night ghosts’ do little to enhance a positive profile for social and regular cyclists.

But do you know the Highway Code as it applies to cyclists?

This little brochure extracts the key laws and regulations from the Highway Code as it applies to cyclists and serves as a quick glance reference for you.

Please do note that it does not in any way, replace the Highway Code. Current versions get outdated very quickly so do make sure you are the proud owner of the latest Highway Code publication to ensure that you remain a legal Diva!

on the CYCLE DIVA shelf

Mon, 5 Oct 2009 07:17:30 +0100

LEGAL DIVA - PART 2
Regulations extracted from the Highway code as it applies to cyclists (continued)

on the CYCLE DIVA shelf

Wed, 30 Sep 2009 16:40:09 +0100

BASICS

This gorgeous little brochure is the first in the series of Cycle Diva publications.

Aimed at the novice or social cyclist, Basics covers the rudiments of:
Bike checks,
Helmet choosing and fit,
Clothing and style tips

on the CYCLE DIVA shelf

Wed, 30 Sep 2009 11:43:33 +0100

CYCLE FLIRT
Everything you need to know about.....
Setting off,
Bike road placement,
Mounting and dismounting,
Gears and stopping!

on the CYCLE DIVA shelf

Tue, 16 Jun 2009 20:22:28 +0100

HEELS ON WHEELS
Commissioned by CTC to stage a summer celebration to promote fashion and cycling during National Bike Week 2009, Heels and Wheels, staged at Derby Cathedral, was a combination of a unique fashion show, business networking and outdoor cycling activities.

Th fashion show inspired women to open up their wardrobes to reveal suitable clothing to cycle in for work, leisure and pleasure. From evening gown and heels to business suits and mini skirts, women were bicycling to freedom!

This is the programme that accompanied the event